Trim Down Club Program

Trim Down Club main guides

Welcome! Below you will find your program materials and bonus gifts to help you achieve even greater success.

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Simple Express 14-Day Meal Plan

If you’d rather start with a simpler option, you can use the Simple Express 14-Day Meal Plan to get your first menus.
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Or a special version of the plan tailored for specific needs: Keto (K), Vegan (V), Non Dairy (ND), Gluten Free (GF), Low Cholesterol (LC), Low Sugar (LS).


Food Shopping the Proper Way

Learn how to shop for the healthiest and best- tasting food possible. A simple guide to making smart food shopping choices.
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Silencing Hunger Cravings

Cravings are those overwhelming urges for certain foods – often unhealthy ones – that so threaten our good intentions to eat right. But how can we resist? By learning what causes cravings in the first place. When we understand the root of the problem, it becomes easier to fight back – or indulge in a way that is less harmful to our bodies. This guide will explore cravings: what they mean, and how to overcome them.
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Trim Down Club Cookbook

Our ultimate collection of “I can TOTALLY make that!” fat-burning recipes that are both easy to prepare and incredibly delicious.
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Great Soup Recipes

Nothing is more satisfying and filling than a hearty soup. Soups are great comfort food—and they are also incredibly good for you. Each one of these specially-selected recipes are designed to help you meet your weight loss goals and delight your taste buds at the same time.
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Big Book of Desserts

Because most of us love sweets: it’s just how we’re made. Every great dessert in this collection has easy instructions and the perfect balance of ingredients to keep your body in fat-burning mode.
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Trim Down Main Program Guide

Following the 8 Week Program gives you everything you need to succeed. But if you are curious to know the whole story behind the Trim Down Club program, you can download this guide now and discover how your body turns food into energy, how hormones affect your metabolism, learn which foods to avoid, make wise food choices, and much, much more.
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Delicious & Easy Recipes Prep Meal

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