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WE CAN DO IT

Public Group active 5 years, 8 months ago

Older members with physical disabilities to support and encourage one another to be as active as possible. We can share ideas on exercises, or helpful hints in performing household duties, etc. We can be accountable to each other, ie ” was able to do 5 minutes of stretches today”.

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    libarnett2 posted an update in the group WE CAN DO IT

    please, someone help me with the menu. menu has several snacks. am I supose to pick one or eat
    all three?

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      replied

      I’m a 62 year old new member looking for exercises I can do without hurting myself…I suffer from fibromyalgia, spinal stenosis, degenerative spine disease, arthritis, an auto-immune viral disease and have had a spinal fusion…I also need both knees replaced but we’re waiting until they’re at their worse, which appears to be sooner rather than…[Read more]

      8 years, 10 months ago
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