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Buddhist Group
Public Group active 8 years, 2 months agoIts not just about changing your body but changing your whole outlook on life, being Buddhist has helped me be more positive.
Its not just about changing your body but changing your whole outlook on life, being Buddhist has helped me be more positive.
I need a whole new approach to healthy eating and being more active, am also interested in buddism so welcome any advise and support.
Hi Buddhist Group,
I am in for incorporating mindfulness and compassion into this process. How has your experience with trimdownclub been so far?
Thanks
what in your mind, is the easiest way to calm yourself when feeling stress. because, we all know that stress packs on the pounds and makes us want to eat!
I will join your group because I completely agree! It is a whole lifestyle change and a small portion of it of course has to do with you are outlook on things. Always been interested in learning more about Buddhism too.
There has to be evil so that good can prove its purity above all.