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Yogurt in the diet

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Swamprat 11 years ago

I buy plain and add my own unprocessed natural fruit. Some times I’ll peal grapefruit and use the plain yogurt as a dipping sauce. Basically I try to keep all ingredients as natural as possible.

Hope this helps

ThinnerKaren 11 years ago

When the menue says Yogurt, 2% does this mean the type with fruit in them is ok

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