Yogurt
Viewing 5 posts - 1 through 5 (of 5 total)
Viewing 5 posts - 1 through 5 (of 5 total)
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Home › Forums › Nutrition & Diet › Yogurt
Ossie-Sharon 5 years ago | Hi, sramrakha. If the yogurt does not have “flavored or fruited” in the listing, it is plain. |
sramrakha 5 years ago | Based on your reply I’ll get either. |
sramrakha 5 years ago | Thanks, but im not seeing where the menu specifies this. It says low fat yogurt. |
Ossie-Sharon 5 years ago | Hi, sramrakha. We do indeed encourage plain yogurt (it’s better if you add your own fruit and healthy sweetner like Stevia) – but it will be specified in your menu. It is also specified if it is dairy or other – both are fine. |
sramrakha 5 years ago | When the planner says low-fat yogurt, does that mean plain or are low sugar flavored options okay? And dairy or no dairy or either? |
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