Viewing 16 post (of 16 total)
franceswartnaby 10 years ago

I have stuck to the diet sheet rigidly for 7 days. The only variation is that I have not had a desert when there has been a gold star against a meal. I weighed in this morning and I have GAINED 1 lb!!!!!

Why isn’t this working for me? Is it because my starting weight is only 121 lb? Does the diet relate starting weight to amount of food needed? I have had a lot of trouble getting through all the food that is on the planner. It is WAY more than I would normally eat. Whilst I do have 6 meals a day, they are smaller than the meals on the planner.

Can anyone explain and tell me where things are going wrong?

Viewing 16 post (of 16 total)

You must be logged in to reply to this topic.