 Ossie-Sharon 11 years ago | Hi, McKenzieChloe. You can use regular milk instead of yogurt, and the cheese you like for what you don’t like – just note that brick cheese is higher in fat, so the portion size would be one ounce (30 grams) for every 1/4 cup (60 grams) of a white cheese. |
 Mckenziechloe 11 years ago | I don’t like yogurt, cheese( unless it’s brick and cooked), so what can I substitute for these items when they are listed in the meals? |
