
What to drink?
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Home › Forums › Nutrition & Diet › What to drink?
![]() | Other than dairy and nondairy milks and whole food shakes and smoothies that you should count in your menu, “free” beverages include plain or infused regular or carbonated waters, as well as coffee and tea (especially green). If you use sweeteners, check out our recommendations here: https://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2. |
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