what do i do

Hi, Wenn44. For recipes that yield more servings than you need, you can freeze the extra portions for later, or use this reference to right-size ingredients: https://www.trimdownclub.com/reducing-the-size-of-recipes.

Hi, RyDerrer. For your family, all I need are their respective genders, ages, weights, heights, and general activity levels, and I will get back to you with their respective portions relative to yours.
With regard to traveling, etc., I recommend our electronic guide “Staying Strong When the Routine is Gone,” available through the downloads link in the upper right corner of each site page (an inside the program package). If you cannot find it, please let me know.