What about Honey?
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Viewing 4 posts - 1 through 4 (of 4 total)
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Ossie-Sharon 11 years ago | If you want it every day, then maybe work your way down to 1 tsp per slice of bread. |
That1Kid 11 years ago | I have a bottle of clover honey. Serving size is one tablespoon, 60 calories, 16 sugars, and 0 on everything else. I have been putting a tablespoon on a piece of whole grain bread as my evening desert. Thank you for the response! Maybe I’ll make it a once a week thing. |
Ossie-Sharon 11 years ago | It does put stress on your liver and may be a little disruptive to your meeting your goals, depending on what “moderation” means here. What is the item and what are the amounts? |
That1Kid 11 years ago | I looked on the label and there’s nothing in it but “sugars”. If I use it in moderation, is it bad for me? |
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