
What about Eggs
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![]() | Hi, Linda. Eggs can generally be eaten every day in most people (diabetics or people with a history of heart disease should consult their physician), especially if they are of high-quality: omega-3 fortified and/or pastured (different from “pasteurized”) are recommended. The grocery list gives the amounts for the week. |
![]() | Can eggs be eaten every day? Also in the grocery list it gives serving amounts…are those daily amounts? |
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