 Carolzagami 9 years ago | Let’s hope this works.Thankyou. |
 Support 9 years ago | Below 56 kg. We recommend changing it in your profile. 🙂 |
| Carolzagami 9 years ago | What is 124 pounds or less in kgs and where do I change it?in my profile or progress meter, not sure!!!!!!! What u mean? |
 Ossie-Sharon 9 years ago | Hi, Carol. It is more likely that your lack of mobility is what is contributing to weight gain. I noticed that your weight puts you right on the border between meal patterns – in light of your current physical challenge, I suggest to change your weight to 124 or less pounds, which will drop your meal pattern to a lighter category. When you generate your menu based on this, click on “Exchange mode” in the toolbar above it, and you will see the number of exchanges allotted to you for each food group. |
| Carolzagami 9 years ago | Looking forward to your answers |
