
week 1 plan feeling weak in my brain and body
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Home › Forums › Nutrition & Diet › week 1 plan feeling weak in my brain and body
![]() | Hi, Namrata. Everyone responds a bit differently, but some people do indeed experience a “detoxification” type of reaction similar to what you’re describing. Is how you have been eating during the first week very different than how you ate before? If so, how? Any other changes, e.g., in sleep quality? |
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