Vitamins
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 | Hi, Loopylisa6. Optimum Nutrition has a good product called Opti-Women (optimumnutrition.com/en-us/product/opti-women-multivitamin). There are others, of course – you can read more about them here: https://www.healthline.com/health/food-nutrition/best-multivitamins-menopause#3. |
 | I know it’s not diet related but does nayoone recommend a good natural multi vitamin I am menopausal age 45 and I need a good supplement that is going to help with the symptoms of menopause rather then medication thank you in advance x |
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