 Ossie-Sharon 11 years ago | Hi, cveates. I have analyzed your menu, and it looks great. You don’t appear to be missing anything there that is found in multivitamin/mineral supplements. |
 cveates 11 years ago | Yes, that would be great. |
| Ossie-Sharon 11 years ago | Hi, cveates. You probably will not need to – we make sure the program provides adequate nutrition. There may be a few exceptions, depending on personal taste – these include omega-3 fats, calcium, vitamin D, and iron. If you want, I can analyze your choices and get back to you – just let me know here. |
| cveates 11 years ago | I am 56 and am unsure if I should take a daily vitamin along with this eating method…thoughts? |
