 Ossie-Sharon 10 years ago | Hi, sraggio_25. That’s wonderful!! Thanks for the good words 🙂 :). We wish you success and health. |
 sraggio_25 10 years ago | I am doing so well with out the diet plan, But I must say i learnt so much from the meals and eating right, If you can please try doing exercise if you can, a good re bounder with plenty of flex, would help the lymph glads working, also or riding a pushbike can help, for people real over weight, a good brisk walk 2 kilometers, a good pair running shoes ,so you don’t hurt your feet.If you cant do any of that Just walk, for those in wheel chairs try getting more active and eat well. |
