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Ossie-Sharon 2 years ago

Hi, haynat. You absolutely can – good for you for asking! The lowest-carbohydrate options are most keto-supportive. These include celery, cucumber, raw greens (including lettuce, spinach, watercress), kohlrabi, turnips, and zucchini.

haynat 2 years ago

im following the keto diet and want to know if we are meant to add veg’s to the meals

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