Veg’s with meals
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › Veg’s with meals
Ossie-Sharon 2 years ago | Hi, haynat. You absolutely can – good for you for asking! The lowest-carbohydrate options are most keto-supportive. These include celery, cucumber, raw greens (including lettuce, spinach, watercress), kohlrabi, turnips, and zucchini. |
haynat 2 years ago | im following the keto diet and want to know if we are meant to add veg’s to the meals |
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