 Ossie-Sharon 9 years ago | Hi, Rachel. That’s absolutely fine. You don’t need to adjust the quantities if you keep track of what goes into the machine – each serving of raw vegetables is about a cup, cooked vegetables would be about 1/2 cup. |
 rachel0207 10 years ago | My biggest issue is with vegetables. I was wondering how bad it would be if I used my Vitamix machine to help me with it. Vitamix is not a juicer so all the fiber in vegetables is intact. Please let me know and if it is possible how would you adjust quantities. |
