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Ossie-Sharon 11 years ago

You will find this in health food and health-oriented stores, including large chains such as Whole Foods and Trader Joes. Organic milk is fine.

Jacqueline 11 years ago

There aresome types of foods mentioned on the food list with which I am not familiar. They are adzuki beans,tempeh,seitan. I don’t believe my grocery store carries many ot the things needed to bake, such as rice flour,aand the other unusual flours listed in some of the recipes. I can get organic milk at my store but I don’t believe they carry any raw milk, raw cheese or raw cottage cheese. Any suggestions on where to get the non mainstream products? I am going to try this but it is not a normal way of eating. I wonder what the maintainance plan looks like. Thanks, Jacqueline

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