 fruitcake66 9 years ago | I think we are Jean 🙂 I’ve been reading the info and non the wiser now lol |
 JeanDoherty 9 years ago | Looks like we’re all struggling? Lol |
| fruitcake66 9 years ago | I only started today Jen, i have loads of info to work my way through 🙂 |
| JeanDoherty 9 years ago | I’m from uk…and just getting started…..can someone tell me what measurement is a cup….referred to in the menus? I’m also having trouble with some foods, not in our usual diet here. |
 jenfroggatt 9 years ago | I’m from UK too. I joined on Saturday. I think the jist is little and often, no processed foods. Have you downloaded all the read ups? Jen |
| fruitcake66 9 years ago | Im struggling with the terms used in this eating plan. Has anyone any advice regarding this plan in the UK? Thank you |
