 Ossie-Sharon 5 years ago | Hi, Jean. Yes – 1 cup raw, 1/2 cup cooked. |
 jeanjpark13 5 years ago | what is 1 serving of vegetables – is that about 1 cup? |
| Ossie-Sharon 5 years ago | Hi, Sylpay. As long as you end up having at least 5 total fruit/vegetable servings each day, you can have them whenever you want during the day. |
 Sylpay 5 years ago | When the menu lists two veggies, is it really necessary to have two? |
