Viewing 2 posts - 1 through 2 (of 2 total)
Ossie-Sharon 4 years ago

Hi, Troncha. Yes, corn tortillas are fine. Just be sure to count each like a slice of bread (1 carbohydrate exchange). It is best if you have them with a source of protein, like cheese or meat, or a source of fat, like avocado or sour cream.

Troncha 4 years ago

Can we eat corn tortillas? They usually have 10 carbs each.
Thanks!

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.