
Tortillas
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › Tortillas
![]() | Hi, Troncha. Yes, corn tortillas are fine. Just be sure to count each like a slice of bread (1 carbohydrate exchange). It is best if you have them with a source of protein, like cheese or meat, or a source of fat, like avocado or sour cream. |
![]() | Can we eat corn tortillas? They usually have 10 carbs each. |
You must be logged in to reply to this topic.