 PattyBowker 11 years ago | I’m brand new to this but what I did was…considered my full amounts of hours awake. I figured I would eat breakfast within one hour of waking and my last snack to be about 2-3 hours before sleep. Then I just did the math to divide the time and evenly space my meals. Don’t know if this will work for you but maybe it will help. |
 Leeannbrennan 11 years ago | Hoe much time should be in-between breakfast and 1st snack to lunch to snack to dinner to snack |
