 Ossie-Sharon 11 years ago | Hi, kballhsd. It is recommended to start eating when you first arise after your main sleep, then every 2-3 hours thereafter. Whatever exact hour you choose, the important part is that you try to eat around the same times each day. |
 kballhsd 11 years ago | ive been on many diets,,and you eat at different times of day..how is this diet different? what time do you eat? |
