Target Heart Rate – How to
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 | Sure: the American Heart Association has an article on how to determine your target heart rate here: http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/Target-Heart-Rates_UCM_434341_Article.jsp. You can buy a heart rate monitor for personal use. |
 | Can someone tell me how to determine my target heart rate? Thanks. Have a nice day! |
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