swapping foods
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|   | Hi, Suzy23. I suggest a blend of non-goitrogenic vegetables, e.g. iceberg lettuce, sweet bell peppers, tomato, zucchini, green beans, carrots, celery and cucumber.  | 
|   | Hiya, I have an under active thyroid so need to avoid some foods (mostly greens), can you suggest any alternative to ‘mixed green salad’ as this is making me exhausted! Thanks.  | 
|   | Hi, you two. Absolutely!  | 
|   | I had the same question myself. Nice to see someone else wondering that as well.  | 
|   | Hi I am a newbie, can you change a snack#1 for a snack#2 on any given day or even better change the day ex; Mondays dinner has halibut and you don’t have any in the fridge , can you change it for Thursday dinner witch is a classic homemade hamburger .thanks for the help  | 
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