
strong start . . . then fizzle by end of week
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Home › Forums › Nutrition & Diet › strong start . . . then fizzle by end of week
![]() | Hi, Rosie. Try cooking for more than 2 days, and freeze the additional portions. You can also eat more basic foods later in the weak, such as canned beans, sandwiches, ready-cut salads. |
![]() | I start out the week strong because I spend Sunday cooking up meals for 2 days. By Wed/Thurs I don’t have anything prepared ahead find it difficult to stick with the plan for the rest of the week. Suggestions? |
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