Viewing 9 posts - 1 through 9 (of 9 total)
 Ossie-Sharon 11 months ago

Hi, Sandra. Honey is fine, especially if it is pure honey (vs. doctored with sugar syrup). However, be careful not to overdo, because it can still add up – a teaspoon or so is nothing to worry about if you aren’t a diabetic.

 Sandra Schaeffer 11 months ago

Can I use honey in my hot tea?

 DixiesMom 1 year ago

Thank you very much for the information for Red Water. I really appreciate it. DixiesMom

 Ossie-Sharon 1 year ago

Hi, ricklucas. There are various different recipes for red water, but the classic is as follows:
1/4 cup (60 ml) pure unsweetened cranberry juice
2 teaspoons Apple Cider Vinegar
1 cup u(240 ml) water
With regard to sweeteners, we do favor stevia and erythritol, but you can read more about other options here:

 ricklucas 1 year ago

Hi,I am new to this, and would like to know the correct combination of cranberry juice ( I assume sugar free), apple cider vinegar and h2o. Also is stevia and truvia the only acceptable sweeteners. Thanks, rick

 Ossie-Sharon 1 year ago

Hi, Dixiesmom. Red water is diluted cranberry juice enhanced with apple cider vinegar. It is used to flush the body while providing beneficial natural chemicals.

 DixiesMom 1 year ago

Hi, I am Dixie’s Mom, Earlier today I received an e-mail about water being bad for you and you should drink “Red Water”> I could not get information about what Red Water is. I said it was from Trim Down Club but I cannot find it on the club site. What is it?

 Ossie-Sharon 1 year ago

Hi, annamariefedorow. Stevia is favored by this program, and Truvia appears to be fine as a source. 1 year ago

Hi there, Can we use stevia or truvia?

Viewing 9 posts - 1 through 9 (of 9 total)

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