
starchy foods, potatoes, etc?
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Home › Forums › Nutrition & Diet › starchy foods, potatoes, etc?
![]() | Hi, bonpetis. Potatoes (regular and sweet) are definitely allowed in this program. You can have a medium one in place of two slices of bread or 1 c up of rice or pasta. |
![]() | I don’t see any potatoes listed on any of my weekly menus, I love sweet potatoes and baked potatoes. Are they not allowed on this program or do I have to add them in and take something off for a specific meal? Unless I am missing them I also don’t see them listed in my food lists anywhere |
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