 Ossie-Sharon 12 years ago | Hi, MissFleur. Many people have the same concerns when starting the program, especially if they are used to skipping meals or following restrictive diets. Most get used to it, and the few that need help with adjustments get it here. |
 missfleur2003 12 years ago | im new to this and am concerned about how much i have to eat. all i usually have for my breakfast is cereal and coffee. how on earth am i going to eat a bread roll.an omelate and a bowl of cereal? I\’ll have to get up half an hour earlier to eat it all.to be honest i am usually hungry by 10am and start craving my lunch so maybe all this breakfast will help.we\’ll see:-) |
