Snacks
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 | Hi, Marcella69. I suggest to take hearty shakes/smoothies and soups in thermoses with you to work. You can sip on them throughout the day. See our recipes here https://www.trimdownclub.com/?s=smoothie&post_type=recipe, https://www.trimdownclub.com/?s=shake&post_type=recipe, and https://www.trimdownclub.com/recipe_type/soups/. Don’t worry about what your menu says for snacks – you will get what you need. |
 | I teach and it is almost next to impossible for me to get my snacks in throughout the day. Any suggestions! |
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