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Ossie-Sharon 3 years ago

Hi, Joycesevere16. In the case of Kirkland or another health-oriented brand, they are interchangeable. Often there is a difference in health value because of added sugar and bad fats, but in your case, you chose a good brand.

joycesevere16 3 years ago

i have in my menu granola, home made and a
Later in the day the option is granola, store brought. Is rhere a significant difference in health value? I have the kirkland ancient grain granola. Can i substitute homemade for store brought? If so, do i reduce portion size?

Viewing 2 posts - 1 through 2 (of 2 total)

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