 Ossie-Sharon 11 years ago | Hi, MingeHousehold. No it’s not a stupid question – many people ask it! The intention is for you to eat all the food. The idea is to keep your metabolism up and prevent hunger. Remember – this isn’t a diet, it is a lifestyle 🙂 |
 Mingehousehold 11 years ago | Hi , can someone help me ? I have made some menus to loose weight and the snacks seem very large ie popcorn, apple and yoghurt , am I meant to eat one of these or all of them? Seems like a stupid question! Thanks |
