 Ossie-Sharon 4 years ago | Hi, JoeJoe40. Yes, that’s fine, but try to move any produce or calcium sources to another meal in the day, so that your basic nutritional needs are met. |
 JoeJoe40 4 years ago | Thank you for your response.Can I have a cup of tea with honey and coconut milk instead of the snack after dinner? Thank you. |
| Ossie-Sharon 4 years ago | Hi, JoeJoe40. No, the intention is for you to eat all of the food in your menu. |
| JoeJoe40 4 years ago | Hi i would like to ask do u pick 1 of the 4 snacks given? |
