
Smoothie help
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Home › Forums › Nutrition & Diet › Smoothie help
![]() | Hi, Cyndees. They are not in the lists, but you can swap it in for the fruit and fat that appears in your breakfast menu, and just round it out with the carb and protein courses that appear. |
![]() | I usually have a smoothie for breakfast made with kale or spinach, beets, cucumber, mint or cilantro, ginger, some apple or orange, organic chia and flax seeds |
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