Slow Weight Loss
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slimmymaike 10 years ago | Thank you, Ossie. Glad to find my summarized view gets your approval :-). |
Ossie-Sharon 10 years ago | A perfect take on things, slimmymaike. Spot on! 🙂 |
slimmymaike 10 years ago | Hi Briony, |
Ossie-Sharon 10 years ago | Hi, Briony. Do you look or feel any differently than you did when you started, or see differences in your measurements or how your clothes fit? Sometimes the numbers don’t always match. How is your salt intake? Have you been on weight loss diets before? If so, what types and how recently? |
Briony 10 years ago | Hi there, I was just wondering if someone had some advise for me. I have been on the trim down eating plan for 3weeks and have only lost .6 of a kg. I am 54yrs old and am an ex weighless club teacher myself loosing 22kg’s. however since i stopped smoking about two years ago gained 5kg’s and am battling to loose them. im now not sure if i should cut the portions down even more, or maybe choose less variaty. please can someone give me advise. Briony |
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