 Ossie-Sharon 10 years ago | Hi, LGScarito. Some people find they are likely to eat more toward the end of the day, which can lead to weight gain. However, if you keep an eye on that and are sure to spread out the calcium sources and fruits and vegetables from those meals over your other meals, you may be fine. |
 LGScarito 10 years ago | what happens when you skip a meal or snacks sometimes I am just not hungry and I have never been a breakfast person |
