 Ossie-Sharon 10 years ago | Hi, Kirker. If you have restrictions, I highly recommend that you use the full Menu Planner application (in “Apps” above) to have your menus customized to your needs. There you can select the foods that will go in your menus and can avoid the ones that are not good for you. |
 kirker 10 years ago | I am allergic to all soy products, and due to colon probs in the past, I am not allowed nuts, seeds or peel. I notice alot of the foods offered in the menu have these in them 🙁 I do love a great breakfast smoothie or even one for a snack. Any suggestions ? First day on this diet and do not want to make mistakes. Kirker |
