Viewing 7 posts - 1 through 7 (of 7 total)
Ossie-Sharon 7 years ago

Hi, MSalcido. Rice cakes are great, especially if they are from whole grains.

MSalcido 7 years ago

can I use a rice cake?

MillieSioux 7 years ago

Thank you xx

Ossie-Sharon 7 years ago

Hi, MillieSioux. That product is just one example. H&B may have other brands.

MillieSioux 7 years ago

Hi thank you, I’ll go search for some, as Holland ans Barrett no longer stock them x

Ossie-Sharon 7 years ago

Hi, MillieSioux. This is the sort of thing we mean – Japanese whole rice crackers (each 20 g = carb exchange): https://www.hollandandbarrett.com/shop/product/clearspring-organic-japanese-brown-rice-crackers-whole-sesame-60021725

MillieSioux 7 years ago

Which rice crackers should I be using? In in the U.K.

Viewing 7 posts - 1 through 7 (of 7 total)

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