Viewing 2 posts - 1 through 2 (of 2 total)
Ossie-Sharon 12 years ago

Hi, lindspep. Rice bran oil is not one of the favored oils in this program because it has a high amount of omega-6 fatty acids, of which there is already too much in the modern food supply. If you are looking for a nutty-tasting oil, try hazelnut, almond, or macadamia nut oils, or for a milder-tasting oil, try high-oleic sunflower or safflower oils.

lindspep 12 years ago

Hi

I cook with this as it has no cholesterol and is supposed to help keep cholesterol levels down. I also prefer the taste to Olive oil. Is it OK to use?

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.