
Rice Bran Oil
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Nutrition & Diet › Rice Bran Oil
![]() | Hi, lindspep. Rice bran oil is not one of the favored oils in this program because it has a high amount of omega-6 fatty acids, of which there is already too much in the modern food supply. If you are looking for a nutty-tasting oil, try hazelnut, almond, or macadamia nut oils, or for a milder-tasting oil, try high-oleic sunflower or safflower oils. |
![]() | Hi I cook with this as it has no cholesterol and is supposed to help keep cholesterol levels down. I also prefer the taste to Olive oil. Is it OK to use? |
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