 Ossie-Sharon 7 years ago | Hi, Amanda. You’re not dumb! It can seem overwhelming at first.
Many of our recipes are in the personal Menu Planner food lists (near the end of each category), and we are working to add newer ones. For those not yet uploaded, you can compare your allotted exchanges (visible by clicking on “Exchange mode” in the toolbar above you menu) with those main listed at the end of recipes. |
 Amandaainley 7 years ago | Hi cos I’m new a bit confused ? I’m following my menus generated and swapping some things but I like to bake with the children and would like to make some of the recipes but don’t understand how I can place into my daily menu ? How to swap a scone for a snack or work out the carb ? Sorry for being dumb ! Lol |
