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 Ossie-Sharon 6 months ago

Hi, Christine. Yes – just use exchanges from your menu to fit in the chicken Caesar salad – which is basically a vegetable + fat + protein exchange.
Regarding recipes in general, if you use the personal version of the Menu Planner application (access it by clicking on the “My Food Choices” icon in the toolbar above your current menu), you will see some of our recipes in the “Recipes” subcategory of each major food group. For newer recipes that have not yet been added into the system, you can use them to substitute for the main ingredient in your meal. You can also match up the exchanges visible at the end of each recipe and when you click on “Exchange mode” in the toolbar above your menu. It doesn’t need to be a perfect match to work.

 christine.penticost 6 months ago

I thought there is a way to put this menu Grilled chicken salad from your recipes to put on my menu planer.
So I could creat my Cesar salad with my details and this would be then in my menu planer?
I’m getting there. Thanks for your patience.

Viewing 2 posts - 1 through 2 (of 2 total)

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