
Rate of weight loss
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Viewing 2 posts - 1 through 2 (of 2 total)
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Home › Forums › Diet Water Cooler › Rate of weight loss
![]() | Hi, WriterLyn. Everyone is a bit different, so it really can’t be said for sure. The average is probably around 2 pounds (1 kilogram) per week, but the actual amount varies across weeks. |
![]() | What should be the average weight loss per week following the weekly diet menu plans? |
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