Quick snack during work days
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 | Hi, Merrilee302. There are many Clubmembers in your situation, and find they can take hearty soup and shakes/smoothies in thermoses to drink their snacks. We have recipes for both here https://www.trimdownclub.com/recipe_type/soups/ and here https://www.trimdownclub.com/recipe_type/drinks/. |
 | I work at a clinic and I dont usually get morning or afternoon breaks. We cant eat food at our stations, we are allowed covered containers for liquids . I have a very hard time getting enough time away from my desk to eat a snack. Is there some suggestions for something that can be prepared ahead and not have to be refrigerated and quick to eat. |
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