 Ossie-Sharon 9 years ago | Hi, CathiJ. We don’t work with calories in this program, but rather with meeting your nutritional needs. Based on your information, your menu pattern provides you daily with about 80 grams each of protein and fat, plus 180 grams of carbohydrates. |
 CathiJ 9 years ago | Based on my profile, how many calories a day am I consuming? How many grams of carbohydrates, proteins, and fats should I be consuming? |
