Home › Forums › Nutrition & Diet › Question on the weekly menu
Oh wow great thanks!!
Hi, photoguy. No, you can eat everything listed for snacks in your menu.
Just to be clear, only one snack from the snack list correct? I have been going back and reading as much as I can so hopefully I’ll be up to speed soon
Hi, photoguy. The intention is indeed for you to eat everything listed in your menu for each meal.
For Breakfast, lunch, and dinner I eat everything on my list? And the snacks I pick just one correct? Breakfast- 1 pancake 1 oz of cashews 6 oz of yogurt 1 banana
You must be logged in to reply to this topic.