Question? A natural pancake

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Ossie-Sharon 12 years ago	Hi, all. A “natural” pancake means that the ingredients are natural, whole, non-GMO foods. In addition to making your own (thanks for posting the recipe link!), the following is an example of an ingredients list from something sold in the freezer section of some shops: Water, Van’s 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth and Millet Flours), Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Oat Fiber, Maltodextrin, Baking Powder (Monocalcium Phosphate, Baking Soda), Cornstarch, Soybean Oil, Dried Honey, Soy Flour, Malt Extract, Wheat Starch, Soy Lecithin, Sea Salt, Cinnamon, Nonfat Dry Milk, Eggs. (Though it does not state it, this particular brand does not use GMO ingredients).
DaisyDew 12 years ago	Hi Ladies: 😛 I’m not sure what a ‘natural pancake’ is either, however you may want to take a looksee here: http://www.food.com/recipe/natural-whole-wheat-pancakes-435975 Just copy the link into your browser. Hope this was/is somewhat helpful. 😉 Janie 😛
Sharonburgess 12 years ago	Hi Sharon here.i do a oatmeal,cottage cheese,pancake o so good.you can also do fruit of your choice.i also add Cinn.can be a waffle very good try it.
Jslerette 12 years ago	A new member here and wondering what is considered a natural panckage and a frozen natural waffle?

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