 Ossie-Sharon 9 years ago | Hi, Oscar. They are artificial sweeteners and GMO and/or overly-processed soy products. |
 oscar999 9 years ago | I’ve listened to the tape a couple of times now,but don’t hear all five food types to avoid. I have no con orange juice. Margarine, white bread. Could u please tell me the other two. |
 Alison.Wiesner 9 years ago | Thanks Ossie-Sharon, that’s very helpful |
| Ossie-Sharon 9 years ago | Hi, Alison. No, soy is fattening WHEN it is processed, and simple items like soy milk and ancient foods like tofu, tempeh, and natto are not included in this – they are fine if the soy is organic. Quorn is controversial, but if you’re not allergic to it, it’s fine once in a while. |
| Ossie-Sharon 9 years ago | Hi, Alison. No, soy is fattening WHEN it is processed, and simple items like soy milk and ancient foods like tofu, tempeh, and natto are not included in this – they are fine if the soy is organic. Quorn is controversial, but if you’re not allergic to it, it’s fine once in a while. |
| Alison.Wiesner 9 years ago | Sorry I meant quorn |
| Alison.Wiesner 9 years ago | Hi, if soy is fattening because it is processed, I assume that also goes for soya milk? And is it the same also for other vegetarian processed foods such as Quorn? |
