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pure coconut water

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Ossie-Sharon 12 years ago

Hi, Ohno. Coconut water is excellent. One cup (8 fluid ounces or 240 ml) is considered equivalent to a little more than half a cup of fruit – so like everything else, just keep track of how much you drink so there are no surprises.

ohno 12 years ago

Is this an ok drink or is there restriction on pure coconut water.

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