proper mic
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Viewing 2 posts - 1 through 2 (of 2 total)
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Ossie-Sharon 11 years ago | The Menu Planner application will figure that out for you, but the basic principle is 1 protein exchange to 1.5 carb exchanges, or 1 gm protein to 3 gm carbs. |
thecozz 11 years ago | I would like to know what is the proper mix of protein and carbs per meal? |
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